Grief Support

Grief Support

Loss is a part of everyone's life. It could be the loss of a loved one, a dear friend, or someone who had a significant impact on your life. After a loss, we could experience a wide range of emotions that can cause us to act differently and affect those around us. It’s understandable, but what if it’s in a way that changes our personality? Grief can affect your body and mind causing depression, bitterness, loss of appetite, trouble sleeping, and stress.

Support Groups

An important thing to remember is that no one person grieves the same way. There is help out there to get you through the ever-changing emotions you are going through. But where to start.

Anyone who suffers a loss and feels isolated should consider joining a support group. Grief support groups provide companionship and understanding for those who are going through grief. Support groups offer a safe place to openly talk about your situation, feelings, and ask questions. In a support group, members find ways to heal, learn coping skills, cultivate a new way of life, learn to adapt to a new role, and more.

Support is not done alone. Other members are there for the same reason as you. They are looking for a way to get through their situation in a healthy way. It feels good to be a part of a group that can impact your happiness and has a sense of acceptance. Building a support system gives you the courage to deal with the trauma and your new life. Grief is not a “club” anyone wants to belong to, but there is an excellent benefit in surrounding yourself with other members who are going through the same.

Griefshare Classes in Cisco

The Open Door offers grieving support groups for children, teens, and adults. We use the GriefShare curriculum and support system in a caring environment with others that understand what you are going through. Our support group is a place for you to start gaining closure and see hope for the future. The GriefShare experience doesn't end when the meeting ends. You’ll have a workbook to take home for personal study, to take notes, and write down what you've learned.

You will be lead by people who understand what you are feeling and have a real concern for what you and others are going through. Contact The Open Door to learn more or call our office at 254-442-3000 for dates and times for our group meetings. You can also learn more about our other services by clicking here, www.supportopendoor.org.

Comments

Post a Comment

Popular posts from this blog

Help for Growing Families

Image
  Free Help For Growing Families Is Your Family Growing? First off, the idea of a family is very subjective. The typical idea is that of a couple parents and a couple or more children. However, a family can be more than just the aforementioned notion. If you are raising children or you are expecting your first child, then you are already a family. To me, my family was just my mom and my adopted sister. Since my dad had passed before I got a chance to know him, my mom had her work cut out for her just like so many other women in similar situations. We did not grow up in an area like the Big Country. Far from it, actually.  We grew up in the metroplex area and we hardly knew any of our neighbors. We never did get to know any of them because we didn't really stay in the same place for very long. My mom will testify that I was an extremely gregarious young kid and that if I had an opportunity to talk to someone, I probably would take it. I would tell them about whatever my latest ...
Read more

Working Towards Getting Your GED

Image
Studying  Working Towards Getting Your GED The General Education Development, or GED, test is an option offered to adults who were either unwilling or unable to complete high school in the traditional way. The tests are a group of four subject tests and, when passed, provide certification that the person has high school level academic skills. It measures the skills and knowledge similar to a four-year high school program. Since 1942, the General Educational Development has changed millions of lives for the better. How It Began The GED was developed in 1942 to help WWII veterans who were sent overseas to fight the war before they could finish their high school education. The United States Armed Forces Institute asked the American Council on Education (ACE) to develop a battery of tests. Passing these tests gave returning soldiers and sailors the academic credentials they needed to get civilian jobs and gain access to post-secondary education or training. The test has gone t...
Read more

Make Time for You

Image
Make Time for You A vast majority of people are guilty of making New Year’s Eve resolutions. We decide to commit to losing weight, read more, spend less time on social media, quit smoking, or drink less. Making these lifestyle changes are well and good, but a large percentage of those who make them struggle to stick with it. You may ask yourself, “How many times can I try to…?” The truth is, as many times as it takes. There is no doubt that these committed changes or goals take determination and not everyone gets it right the first time around. I’ve heard that it takes 21 days to form a habit, but recent studies showed that it actually takes about 66 days. It’s never too late to make a change, whether if it’s a New Year’s resolution or you wake up Thursday morning and decide to start riding your bike to work. Having a goal that will make a positive impact on your life is worth it. It’s not impossible to be the person you want to be, to form positive habits or take time for you, s...
Read more