Make Time for You
Make Time for You A vast majority of people are guilty of making New Year’s Eve resolutions. We decide to commit to losing weight, read more, spend less time on social media, quit smoking, or drink less. Making these lifestyle changes are well and good, but a large percentage of those who make them struggle to stick with it. You may ask yourself, “How many times can I try to…?” The truth is, as many times as it takes. There is no doubt that these committed changes or goals take determination and not everyone gets it right the first time around. I’ve heard that it takes 21 days to form a habit, but recent studies showed that it actually takes about 66 days. It’s never too late to make a change, whether if it’s a New Year’s resolution or you wake up Thursday morning and decide to start riding your bike to work. Having a goal that will make a positive impact on your life is worth it. It’s not impossible to be the person you want to be, to form positive habits or take time for you, s...